TTIMES WORLD: Health News Report

Friday, March 23, 2018
Washington, DC, USA


A Smarter, Better Way: The ABC of Second Opinions From Doctors
By Dan E. Austin MD

A. First Submit Your Question to the doctor and wait for a response. (Best medium is Email electronically; phone calls increasingly are not effective because of timing issues. Text messaging, tweeting, faxing are too limiting and popularity or availability are often poor. Email gives the best room to express yourself clearly with sufficiency, affordable timing and delivery is most available to you and the provider. Do not include any patient information; ensure its purely medical condition in your question. Provider may not be able to respond once patient information is exposed in any electronic medium).

1. Choose Type of Question
2. Select the most relevant to the condition you have question about.
3. Limit the medical condition or question preferably to one only or at most two.

B. Get Answers & Review
1. Read answers carefully and decide if the doctor has knowledge or interest in your particular issue or presentation
2. The earlier the response the more likely you are going to get better attention
3. If no response, the doctor likely has no interest or particular knowledge in your case, or has poor organizational structure to handle these matters at that time, in either case, you are likely to receive poor attention with such provider if you pursue such second opinion.

C. Follow Up Question or Conversation with the Doctor
1. Seek clarifications; ask further questions on any response items.
2. Establish the necessary rapport with doctor or provider before you accept consultation. Be sure you are connecting in understanding with that Provider.
3. Take time to review your ABC, as listed here, if you are satisfied – Proceed to set up appointment with doctor or Provider.

Be smart, saves time, resources and get better results with your consultations. Do not take the same steps that resulted in the initial unsatisfied consultation. Most of the problems that result in multiple consultations stems from lack of rapport and well established patient provider understanding. Once that professional trust is established 100% satisfaction guaranteed almost always results. It’s time to bid adieu to confusion in doctor consultation, when you need a second opinion submit your question to a known provider or a searched provider, if not submit addressed to Second Opinion at CS@Healthcare800.Com, be sure to include your area or city, your question will be submitted to the Top doctors in the field or specialty in that area. Follow the ABC of Second Opinion. Once you are satisfied, visit any Doctors/Hospital Web Portal, or, make an appointment with that provider.
Its Time To Start Getting Professional Help the Smart Way!

Common Digestive Problems and Treatment
How it Affects Men and Women


Article: The Common Digestive Problems and Their Treatment

The misery of digestive problems such as heartburn, diarrhea, stomach pain and constipation are very well known, especially to men. From various research studies, it has been found that 25 percent of adults suffer pain and discomfort from digestive issues. Although many digestive issues such as irritable bowel syndrome, are more common in women, there are others that hit men hard. If the problem persists for long, it is recommendable to consult a gastroenterology specialist.

According to the University of Maryland Medical Center, gastroesophageal reflux disease (GERD) is a more serious disorder in seniors, while adults show less common reflux symptoms. So if you suffer from stomach pains it may be time to consider your next step. Gastroenterologist treats multiple conditions and diseases affecting the GI tract. They are experts in the performance of colonoscopy and detection of colon polyps. Below are enlisted the common digestive problems in men and suggestions to get relief from them:

ACID REFLUX AND GERD – When the stomach acid flows up into the esophagus, it results in acid reflux. It can cause burning sensation under the breastbone, a sour taste in the mouth, and sometimes regurgitation. It is also known as heartburn. It usually occurs after heavy meals, caffeinated drinks, and alcohol, and if you lay down too soon after eating.

To save yourself from the pain of acid reflux, stay away from greasy and spicy products, chocolate, caffeine, and alcohol. Try to eat dinner two hours or more before bedtime. If your acid reflux occurs more than twice a week, it is recommended to see a gastroenterologist. It might be possible, you have gastroesophageal reflux disease (GERD). If left untreated, it increases the risk for esophageal cancer in some people.

ULCERS – They are the painful open sores that form on the stomach or duodenum. Ulcers are most common in men. The major cause of the development of ulcers is a gnawing pain in the abdomen, which can wake you from sleep. They are the result of a certain type of bacteria as well as overuse of pain relievers like aspirin and ibuprofen.

In case of ulcers, be sure to visit your gastroenterology specialist. When an ulcer is left untreated, digestive juices and stomach acid together create a hole in the intestinal lining, causing excruciating pain that may require hospitalization and surgery. Although it may take few months, yet ulcer can be treated, however, proper medication has to be taken.

CONSTIPATION – The leading cause of constipation is the absence of bowel movement feeling uncomfortably full. Constipation can be caused by lack of activity, medication side effects, and sometimes stress.

You can use laxative or stool softener to ease constipation. Add food rich in fiber to your diet. exercising and drinking plenty of water can also help constipation. If your stomach looks swollen or you have severe pain, schedule an appointment with Maryland gastroenterology specialist.

Digestive issues are no fun. They’re usually not serious and are easily treatable. But it is always recommended to visit one of the top gastroenterologists in Maryland if symptoms persist for more than a week. Visit search for a Gastroenterologist today.


Do You Suffer From Frequent Stomach Pains
You May Have Heart Burn - See Foods To Aviod

By Dan Austin MD
Internal Medicine

If you are the one who experiences heartburn occasionally, then you should avoid the below-mentioned foods as they can exacerbate the issue. Start avoiding these foods now if you don’t want to feel the pain of heartburn later:

1. FRIED FOOD – The biggest factor responsible for heartburn is fried food, both meat and vegetables. Fried foods aggravate your digestive system and lead to heartburn and acid reflux.

2• FAST FOOD – Fast food is full of fat, sugar and calories. So, along with this, there are many reasons why you should avoid fast food. It not only upsets your stomach but also it causes heartburn.

3• TOMATOES & TOMATO BASED SAUCE – Tomato based foods such as ketchup, marinara sauce and tomato-based soups are naturally acidic and they are not good for your stomach. Too much acid in the stomach may cause some to splash back into your esophagus.

4• CHOCOLATE – Chocolate does not mean only the chocolate bars, instead of all the decadent foods. Chocolate contains three things: cocoa, caffeine and fat. These three are the biggest responsible factor for heartburns.

5• FRUITS JUICES – The citric acid in the fruit relaxes your esophageal sphincter. Oranges and grapefruit, in particular, contribute to heartburn by making the symptoms worse.

If you pain persist and you need More Information, contact us at or visit to find an Internal Medicine or a Gastroenterology doctor in your area.

Hypertension and Blood Pressure Control
Priority on Controlled Pressure

Blood Pressure Control is Priority
What You Must Do

Controlling blood pressure has to be a priority.

Why is blood pressure control so important to health?

When your blood pressure is high:

You are 4 times more likely to die from a stroke
You are 3 times more likely to die from heart disease
Even blood pressure that is slightly high can put you at greater risk.

Most people with uncontrolled high blood pressure:

Know they have high blood pressure
See your doctor for control monitor
Take prescribed medicine
Each of these is important, but there is much more to do. What’s needed now is for doctors, nurses and their patients to pay regular and frequent attention to controlling blood pressure.

Archives of Health Care History
Remembering the Flu Epidemic of 1918

1918 Pandemic (H1N1 virus)

We Heard the Bells: The Influenza of 1918

The 1918 H1N1 influenza pandemic was the most severe pandemic in recent history. The origin of the virus causing this pandemic is unknown. It spread simultaneously through North America, Europe, and Asia in three waves during 1918-1919. In the United States, it was first identified in military personnel in spring 1918. It is estimated that about 500 million people or one-third of the world’s population became infected with this virus. The number of deaths was estimated to be 50-100 million worldwide and 675,000 in the United States. Mortality was high in people younger than 5 years old, 20-40 years old, and 65 years and older. The high mortality in healthy people, including those in the 20-40 year age group, was a unique feature of this pandemic. While the 1918 H1N1 virus has been synthesized and evaluated, the properties that made it so devastating are not well understood. With no antibiotics to treat secondary bacterial infections that can be associated with influenza infections or vaccine to protect against influenza infection, control efforts worldwide were limited to non-pharmaceutical interventions such as isolation, quarantine, good personal hygiene, use of disinfectants, and limitations of public gatherings.

4 Main Areas of your Body
Mostly Affected by Diabetes

Diabetes Mellitus is a metabolic disorder in which inadequate production of the hormone insulin or a resistance to its actions in the body can lead to high blood sugar levels. Insulin is needed to get sugar into cells of the body, where it is used for energy. When sugar cannot get into cells, it remains in the blood at high levels. Complications of diabetes arise from long-term exposure to high blood sugar. The cardiovascular, nervous, visual and urinary systems are most commonly affected by chronically high blood sugars.

1. Heart and Blood Vessels

The cardiovascular system includes the heart and blood vessels. High blood sugar and increased blood fat levels commonly found in people with diabetes contribute to fatty deposits called plaques on the inner walls of blood vessels, causing inflammation. This leads to decreased blood flow and hardening of the blood vessels called atherosclerosis. High blood sugar also results in glycation, where sugars attach to proteins, making them sticky. This occurs on proteins found in blood vessels, also resulting in inflammation. When this occurs in the heart, it can lead to cardiovascular disease. According to a 2016 report from the American Heart Association, 68 percent of people with diabetes older than 65 die of heart disease.
Nervous System

2. Brain and Nerve damage:

Popularly called diabetic neuropathy, this damage is common in people with diabetes. Symptoms typically appear after several years but may be present when diabetes is diagnosed, as the disease may have gone undetected for many years. Diabetic nerve damage known as peripheral neuropathy is most common in the legs and feet. According to a 2005 statement by the American Diabetes Association, up to 50 percent of people with diabetes have peripheral neuropathy. This typically starts as numbness or tingling that progresses to loss of pain and heat and cold perception in feet or hands, making it difficult to sense an injury. Another type of nerve damage called diabetic autonomic neuropathy affects nerves regulating the heart, blood vessels, and digestive and other systems. This condition can lead to problems with blood pressure, heart rhythm and digestion, among others.

3. Eye

The Centers for Disease Control and Prevention reports that in 2005 to 2008, 28.5 percent of adults with diabetes 40 years or older had diabetic retinopathy. This eye disease is caused by high blood sugar levels leading to blood vessel damage and fluid leakage in the vision-sensing part of the eye called the retina. Diabetic macular edema is a complication of diabetic retinopathy wherein the center of the retina, which is responsible for detailed vision, is affected. These conditions can eventually lead to blindness. High blood sugar can also lead to an increased risk of cataracts and glaucoma. These eye disorders occur earlier and more often in people with diabetes, compared to those without the disease.

4. Kidney and the Urinary System

In 2011, CDC reported that diabetes was the primary cause of kidney failure in 44 percent of people newly diagnosed with the condition. High levels of blood sugar can damage the kidneys. The result is an illness known as diabetic nephropathy that can eventually lead to kidney failure. High blood sugar levels initially damage the blood vessels in the kidneys. As diabetic nephropathy progresses, there is thickening of kidney tissue and scarring. When the kidneys are damaged, they cannot filter the blood properly. This results in waste and fluid buildup in the blood, and leakage of important blood proteins into the urine.

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